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If You Want Lasting Results, Make The Lifestyle Change Today!

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A Tool for Success...

Functional Fitness Lifestyle Log

Organize your daily goals to help support your lifestyle journey!

Mindfulness, daily planning, training, nutrition, hydration and more all in one place.

Use this 4 week log in your day-to-day life to see where you're making progress & where you have opportunities for improvement.

$20 - Try It Out Today!

This is my Journey
What does yours look like?

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2010's - Fresh Out of College

I could run for days but that fish is bigger than I was...

2022 - Tough Mudder

Starting to train seriously, lack of proper nutrition, little to no recovery time. Not satisfied with my overall strength and size.

2023 - Living the Functional Fitness Lifestyle

Consistent training, better nutrition, intentional recovery and a much healthier mindset. Making progress towards my goals.

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